Little Ninjas (ages 4-5)
Our Little Ninjas class focuses on the basics of karate while keeping the emphasis on fun. This class is only thirty minutes long as opposed to a regular class time of fifty minutes.
Little Dragons Grappling (ages 4-5)
Our Little Dragons class focuses on the basics of grappling while keeping the emphasis on fun. The students will be learn ground techniques as well improve their balance, coordination, confidence, and much more. Students in the Little Dragons program will experience a much smoother transition into our Child & Youth Grappling program. This class is only thirty minutes long as opposed to a regular class time of fifty minutes.
Child Beginner (ages 6-8)- White- Yellow Belt 2 Blue Stripe
This class is for slightly older students and combines a more complex physical workout while still teaching the basic techniques used in karate. This class is the regular time of fifty minutes.
Child Intermediate/Advanced (ages 6-8)- Blue Belt- Black Belt
The Child Intermediate/Advanced class is for children who have complete the basic techniques taught in the Beginners class and are ready for the more advanced karate techniques while keeping the lessons fun and exciting.
Youth Beginner (ages 9-12) – White Belt – Yellow Belt 1 Blue Stripe
This class teaches basic techniques and is more complex than the Child Beginner class.
Youth Intermediate (ages 9-12) – Yellow Belt 2 Blue Stripes – Blue Belt 2 Green Stripes
The Youth Intermediate class teaches more intermediate techniques, combinations, as well as more self-defense & sparring.
Teen Mix (ages 13-16) – All Ranks
Our Teen Mix class offers a chance for teens of all ranks to learn in an environment that is keyed to keep their interests and still teach self-discipline, self-respect and self-defense.
Adult Mix (ages 17-Up) – All ranks
The Adult Mix class is a faster paced class that offers the opportunity for Adults of all ages to participate in learning Martial Arts.
The Boxing class consists of boxing techniques along with a physical workout, different hand techniques and a lot of fun! No experience is required.
The Muay Thai/Kickboxing class consists of martial arts hand & kicking techniques with a physical workout. This class is a lot of fun & is for men & women. No experience is required.
MMA & Combat Sports (Ages 13 – Up required)
Harris Holt Combat Sports is a fight team that delivers! Our hard work reflects in the cage, and our athletes perform well as a result of a proper training camp. Being a part of Harris Holt Combat Sports ensures more than just a place to train and a good performance on fight night. We provide one on one training sessions, a huge amount of team support, and advice on dieting and weight cutting. Our fight team members know they have a big family at the gym that is always there to help them improve and stay on the mats with them as long as needed. If you are a part of Harris Holt Combat Sports you will never have to worry about cutting weight alone, getting to the fight show and weigh-ins on time, or having good corner men, all that is taken care of. In order to produce successful fighters and a strong fight team a perfect storm of knowledge, encouragement, and motivation is needed, and we think you will find that storm exists within Harris Holt Combat Sports.
Pre-school Karate Programs
Harris Holt Martial Arts offers Karate programs at local pre-schools. These classes focus on fun while combining physical fitness, basics of karate, games, and much more! Contact us today to ask about starting a course at your pre-school!
HomeSchool Karate Programs
Complement your child’s homeschooling with the benefits of Martial Arts training. Physical fitness, Balance & Coordination, Confidence, Respect, Improved listening skills, Self Discipline and Self-Esteem are just some of the benefits that your child Will learn at Harris Holt Martial Arts. Students build social skills and make new friendships in this safe and fun learning environment along with meeting physical fitness requirements. Homeschool students have the flexibility to meet other Homeschooled students in our special Homeschool early afternoon classes or to join in our evening classes with other HHMA students.
We are the only karate school in Clarksville that offers an exclusive homeschool class. This class is offered on Tuesdays, intermediate class is from 1-1:50 and beginner class is from 2:00-2:50. This class is for ages 5 and up.
Child & Youth Grappling Judo/Jiu Jitsu
The Harris-Holt Martial Arts Ju-Jitsu program is an eclectic style of various grappling arts. It is a battle tested style suited for street defense or the competition arenas. The Kami Bushi Do Ju-Jitsu is a combination of Judo, Japanese and Brazilian Ju-Jitsu, Sambo, Shooto, and Freestyle and Catch Wrestling. We train in, both, the Gi and without. We utilize the hard takedowns of Judo and Wrestling, the chokes and joint locks of Ju-Jitsu and Catch Wrestling, and the leg locks of Sambo and Shooto, to form a highly effective system to battle any form of attack or competition that may be in our way! Our Ju-Jitsu system also puts strong emphasis on physical fitness. Not only do we enjoy the idea of being in better shape than our opponents on the street, but we also want to be in shape for the strenuous challenge of competition. Any student that dedicates themselves to the training of Kami Bushi Do Ju-Jitsu will definitely find a great mix of hard training and great technique!
Combat Fitness is an answer to all your fitness problems! It is an excellent way to challenge yourself, and ensure you get a total body workout! Combat Fitness classes are a series of exercise stations that work all the muscle groups of the human body. These action packed sessions will improve cardio, explosiveness, muscular endurance, and overall strength. The benefits of Combat Fitness will translate into training, competition, and everyday life, and participants should begin to notice them within their first few sessions!
Teen/Adult Self Defense
Our Self Defense are 100% geared towards just that, self-defense. There is no emphasis on earning a higher rank or preparing for a competition, but rather preparing for any and every dangerous situation a person could encounter. Participants will develop an effective set of techniques and tactics that will leave them confident and prepared to defend themselves and others.
INSANITY® LIVE is challenging, group-focused athletic training, cardio conditioning, and total-body strength drills, designed for people of all levels. The moves are easy to follow—but the workout WILL challenge you, change you, and get you in the best shape of your life. So as you’re giving it your all, just when you feel like your body is about to max out on certain movements, you’re saved by the bell and it’s time for the next block of moves. Plus, moves can always be modified so you can work up to your own best level.
It’s about letting go of your excuses, your limits, and everything that holds you back—and challenging yourself to Dig Deep. Get ready to unleash your inner athlete and reach your personal best—because progress starts outside your comfort zone. And your classmates are right there with you to help get you through it.
Now anyone can train like an athlete.
Private lessons are the fastest way to improve your martial arts. Some benefits of private lessons are:
Improving your training, hitting your goals and flexible schedule.
The pricing for private lessons are as follows:
One 30 minute sessions = $50.00
Four 30 minute sessions = $160.00 ($40 each lesson)
Eight 30 minute sessions = $280.00 ($35 each lesson)
Sixteen 30 minute sessions = $480.00 ($30 each lesson)